Zen Fitness - at Gracemount Leisure Centre, Edinburgh
Personal Training
- Whether you are looking for personal training sessions, Pilates or a mix of both, Audrey will ensure that your exercise activities are suitable for your fitness levels
- Sessions will be focused, but fun (we can sweat - or not - and still enjoy at the same time!) So let's get going - contact Audrey to book your sessions into the 2018 diary and get your energy, fitness and wellbeing on the up!
Knowledge & Expertise
- Using her knowledge and expertise to help you reach your goals, Audrey will support and motivate you every step of the way! Each client can be assured of dedicated fitness sessions (with healthy eating guidance where required) to ensure the best results to keep you on track to reach your goals.
- Sessions are held locally in South East Edinburgh at Gracemount Leisure Centre
Be The Best Version of You!
- Are you new to exercise, wish to enhance your existing activity routine - or are returning to fitness following injury, illness or just being too busy? Whatever your personal circumstances are, the ultimate goal is to incorporate health and fitness into your lifestyle.
- Sign up for personal 1-2-1 sessions or train with a friend or family member (small group sessions available for 2 - 3 people).
certification & qualifications
Certification
Register of Exercise Professionals (REPS) Level 3 fully qualified Personal Trainer & Pilates Instructor
Qualifications
•YMCA Level 3 Personal Training & Level 3 Nutrition for Exercise
•Active IQ Level 3 Diploma in Pilates Matwork
•CYQ Level 2 Gym Instructor
•CYQ Level 2 Exercise to Music
•Les Mills Instructor
•CYQ Level 2 Group Indoor Cycling
•FEA Suspended Bodyweight Instructor
•FEA Bootcamp Instructor
Venue
Client sessions are held at Gracemount Leisure Centre, Gracemount Drive, Edinburgh, EH16 6RN.
Individual sessions or block bookings are available.
Sessions can also be scheduled for special occasions such as holiday, wedding, birthday celebration, fitness challenge or charity event.
Testimonials
Alison - Musselburgh
100% my favourite instructor! Why?
Enthusiastic, funny, knowledgeable, inspiring, motivational and totally loves what she does.
Having worked out with Audrey for over 3 years I can highly recommend her, so anyone looking to get in shape and enjoy doing so, should contact Audrey, because she is the real deal!
Sheila - Bonnyrigg
I have been attending Audrey’s sessions for a while. She is a very enthusiastic instructor and trainer, her sessions are always fun and her personality keeps you motivated. On a personal level she is very supportive.
Ellis - Broughton
Thanks to Audrey for highly motivational sessions! Very encouraging and really supports your invidvidual goals. Also great to work with a female personal trainer who understands women's fitness, nutrition and wellbeing priorities.
10% discount for emergency services staff
10% discount for daytime sessions
All personal training sessions booked between hours of 6.30am to 4.00pm will receive 10% discount. Work out on 1-2-1 basis or train with a friend/colleague. Discount applies to single sessions and block bookings.