Book your Personal Training, Small Group Session or Class - Be the Best Version of You!
Chartered Institute for Management of Sport & Physical Activity (CIMSPA) Level 3 Personal Trainer
Level 3 Pilates Instructor
•YMCA Level 3 Personal Training & Level 3 Nutrition for Exercise
•Active IQ Level 3 Diploma in Pilates Matwork
•CYQ Level 2 Gym Instructor
•CYQ Level 2 Exercise to Music
•Les Mills Instructor
•CYQ Level 2 Group Indoor Cycling
•FEA Suspended Bodyweight Instructor
•FEA Bootcamp Instructor
Fitness sessions are currently held online to comply with Covid19 social-distancing requirements.
Book for individual sessions or with family and friends - or with bring along work colleagues.
Sessions can be scheduled weekly (for 1 hour or 45 mins) or twice a week (2 x 30 mins)
100% my favourite instructor! Why?
Enthusiastic, funny, knowledgeable, inspiring, motivational and totally loves what she does.
Having worked out with Audrey for over 3 years I can highly recommend her, so anyone looking to get in shape and enjoy doing so, should contact Audrey, because she is the real deal!
I have been attending Audrey’s classes for many years. She is a very enthusiastic instructor and trainer, her sessions are always fun and her personality keeps you motivated. On a personal level she is very supportive.
Thanks to Audrey for highly motivational sessions! Very encouraging and really supports your goals. Also great to work with a personal trainer who understands all levels of fitness, plus nutrition and well-being priorities.
Work out on 1-2-1 basis or train with friend/colleague
Book for small group sessions with family members
Discount applies to single sessions and block bookings