Book for Zoom Classes or Personal Training, Sessions - Be the Best Version of You!
Chartered Institute for Management of Sport & Physical Activity (CIMSPA) Level 3 Personal Trainer
and Level 3 Pilates Instructor
•YMCA Level 3 Personal Training & Level 3 Nutrition for Exercise
•Active IQ Level 3 Diploma in Pilates Matwork
•CYQ Level 2 Gym Instructor
•CYQ Level 2 Exercise to Music
•Les Mills Instructor (Body Balance, Body Attack & CX Worx)
•CYQ Level 2 Group Indoor Cycling Instructor
•FEA Suspended Bodyweight Instructor
•FEA Bootcamp Instructor
Classes are currently online to comply with Covid19 social-distancing requirements.
Book classes for you or ask family and friends - or work colleagues - to also get in touch with Zen Fitness to join us in the Zoom room!
100% my favourite instructor! Why?
Enthusiastic, funny, knowledgeable, inspiring, motivational and totally loves what she does.
Having gone to Audrey's classes for over 6 years, I can highly recommend her! Anyone looking to 'get in shape' and enjoy doing so, should contact Audrey, because she is the real deal!
I have been attending Audrey’s classes for many years. She is a very enthusiastic instructor and trainer, her sessions are always fun and her personality keeps you motivated. On a personal level she is very supportive.
Thanks to Audrey for highly motivational sessions! Very encouraging and really supports your goals. Also great to work with someone who understands all levels of fitness, plus nutrition and well-being priorities.
Work out on a 1-2-1 basis
or book small group sessions
with friends, colleagues or family