Zen Fitness - ZOOM classes & personal training
Zoom Classes
Be The Best Version of You!
Knowledge & Expertise
- Whether you are looking for Pilates sessions, conditioning workouts or aerobics classes - there's a great range of Zoom options to suit anyone who exercises on a regular basis
- Online classes are fun and focused so you can enjoy working out with my brilliant Zoom members - just get in touch to book!
Knowledge & Expertise
Be The Best Version of You!
Knowledge & Expertise
- Using her fitness knowledge and exercise expertise, Audrey will support and motivate you every step of the way. Each class is assured of a wide-range of activities to help maintain and improve strength, flexibility and cardio fitness levels
- Personal Training sessions are also being held online via Zoom to help with social distancing requirements
Be The Best Version of You!
Be The Best Version of You!
Be The Best Version of You!
- Do you attend classes at sports clubs, leisure centres or enjoy going to the gym?
- Are you taking part in online fitness sessions at home?
- Perhaps you enjoy exercising outdoors walking, cycling or running?
- Whether you are looking to complement or enhance your existing activity routine, please get in touch if you'd like to join the Zen Zoom class community!
certification & qualifications
Certification
Chartered Institute for Management of Sport & Physical Activity (CIMSPA) Level 3 Personal Trainer
and Level 3 Pilates Instructor
Qualifications
•YMCA Level 3 Personal Training & Level 3 Nutrition for Exercise
•Active IQ Level 3 Diploma in Pilates Matwork
•CYQ Level 2 Gym Instructor
•CYQ Level 2 Exercise to Music
•Les Mills Instructor (Body Balance, Body Attack & CX Worx)
•CYQ Level 2 Group Indoor Cycling Instructor
•FEA Suspended Bodyweight Instructor
•FEA Bootcamp Instructor
Venue
Classes are currently online to comply with Covid19 social-distancing requirements.
Book classes for you or ask family and friends - or work colleagues - to also get in touch with Zen Fitness to join us in the Zoom room!
Testimonials
Alison - Musselburgh
Alison - Musselburgh
Alison - Musselburgh
100% my favourite instructor! Why?
Enthusiastic, funny, knowledgeable, inspiring, motivational and totally loves what she does.
Having gone to Audrey's classes for over 6 years, I can highly recommend her! Anyone looking to 'get in shape' and enjoy doing so, should contact Audrey, because she is the real deal!
Sheila - Bonnyrigg
Alison - Musselburgh
Alison - Musselburgh
I have been attending Audrey’s classes for many years. She is a very enthusiastic instructor and trainer, her sessions are always fun and her personality keeps you motivated. On a personal level she is very supportive.
Ellis - Broughton
Alison - Musselburgh
Ellis - Broughton
Thanks to Audrey for highly motivational sessions! Very encouraging and really supports your goals. Also great to work with someone who understands all levels of fitness, plus nutrition and well-being priorities.
10% discount for emergency services staff
10% discount for daytime sessions
10% discount for daytime sessions
10% discount for daytime sessions
10% discount for daytime sessions
10% discount for daytime sessions
Work out on a 1-2-1 basis
or book small group sessions
with friends, colleagues or family